Traveling sustainably can mean something different depending on your worldview. Hereās the definition I use, just so weāre all on the same page.
āSustainable travel is traveling to new places with a focus on cultural, economical, and environmental sustainability,ā
Sammy Sees
All travel has an impact – economically, environmentally, culturally. Follow these four sustainability tips to lessen your impact.
1. Book lodging directly

We all love getting airline miles or points toward our Expedia account, and I get it, I love that too. When you travel internationally, itās more important than ever to book direct. Youāre putting your money directly into a small local business, and they often give you extra perks because you communicate with them directly.
I like to research places on Expedia and cross-check Google reviews, then contact hotels and hostels directly for booking. And pro-tip: most of time the price is lower because you arenāt paying third-party processing fees.
2. Hire local guides
Again, we all love Viator or TripAdvisor. They give us all the deets on the best things to do in a new area. They also add processing fees making the cost of excursions substantially higher.

I like to use those sites for reviews and to find the guide companies that operate in the area. And then, you guessed it – I contact them directly. Not only are you meeting a guide that actually lives in the place youāre visiting, but often they are stoked to give you amazing food and other activity recommendations at the end of your excursion.
Sammy tip: donāt forget to tip your guides!
3. Eat local!
Okay, I know I have burger and fries fans out there (I am on of them šš¼āāļø)! But, international travel is the time to hop out of your comfort zone and try new things. Hit up a local restaurant or taverna. Try local cuisine made by local people.
Keep in mind that foods that youāre used to eating at home might have to be imported to wherever youāre visiting. Thatās not sustainable for the environment or keeping along with local cultures and customs.





On a recent trip to Greece, my husband and I decided to only eat Greek food for 10 days – gyros, goat, octopus, potatoes, shrimp, cheese, olives, I mean I could go on and on. We ate in hole-in-the-wall tavernas and a fancy restaurant or two, too. Let me tell you, the local food was the highlight of our trip. We still talk about the Cretan salad (and have tried to replicate it a few times at home.) Food is a key to the soul of a place, so let locals show you theirs.
4. Use public transit

I honestly cannot stress this enough, the U.S. public transit system is a disaster. And I know, getting on a bus š± can feel like a very scary thing if youāve always had access to your own vehicle. But, in Europe, public transit is supreme.
Not only are trains, busses, light-rails, etc. more environmentally sustainable, they are often a more cost-effective option. And, most trains on the London Underground arrive every five minutes or so, talk about convenience.
Public transit is also a great way to experience the culture of a place. You will see people from all walks of life, and that is pretty damn cool. Do yourself a favor, step out of your air-conditioned sedan, and try some different public transit on your next trip. Youāll help the environment and your wallet.
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